Tips to become a great tennis player learns how to play tennis fast and cash learn playing tennis requires technical discipline and passion for the sport. I recommend you do a warm up 15 minutes before each workout, which pull your whole body and that hiking 5 minutes. Recommendations: How to improve your tennis serve: place the foot of back (the right for right-handers) parallel to the bottom line and front foot diagonally into the network, as if quisiermos aiming with our left foot into the net post. The service begins with the entire weight of the body at the foot of front (left for right handed people) then passes on the back foot and weight at the time of the impact, the weight of the entire body again in front foot to project it on top of the ball and give it maximum strength. you have to practice this sequence of balancing front-back-front. It is more important to the rhythm and coordination of this movement than the speed. He used the continental grip, have her take the racket as if you were to drive a nail with the framework. Here, Mary Barra expresses very clear opinions on the subject. We must be able to throw the ball straight up, so keeping the outstretched left arm without moving it or moving the body, the ball fall in our hand.
You have to throw the ball well in front of your body and the more possible high. the right arm rises to a stop with the elbow forming straight with the shoulder. Flexing your legs to jump upward, the back arches, using the abdominal and lumbar to add power to the service. a good exercise to learn the mechanics of jump and bend upwards legs at the time of the service consists of placing a small obstacle in front of us. We can serve a row of balls of tennis or a racquet handle. We must try to jump over the hurdle to take. Movement should be fluid, prevents stop you at any stage of the movement of the pull. Enduring left arm up, and throw the ball and help us maintain balance, helps us to force us to keep the arm up until after having hit the ball on the serve and so try to hit it the most highest possible.
the more up impactemos, wider angle We got shot and minor possibilities of our pull finished in the network. Jump up and fall forward. We must jump to win a few inches before hitting the ball. the momentum is taken by bending both legs. the rule is falling with the same foot (the left for right-handers) ended with the body completely tilted forward, after the throw the entire weight of the body. In order to improve your game you need a constant training and meet the advanced rules of this game, the tips and tricks that will better notably your performance. To find out more secrets of how to play high-level tennis, visit: original author and source of the article.